Plateau

I am at the same weight.  I've hit my plateau.  Someone told me when you hit your plateau you should then go to spin class.  I tried spinning once and I thought I was going to die.  Plus I couldn't walk or sit for like 6 days.  I'm not trying spinning again but I've got to find my spin class that will take me off of this plateau.  Wish me luck as I wish all of you luck too.