Tuesday, January 5, 2010
Here I go...Again
I don't know why, but I am obsessed with losing weight, but never really did anything about it. It just easier not to. I'd rather wish I had high metabolism then eat right. I love to exercise, but I use it as an excuse to eat more. That has to stop and it will not be easy for me. But as an old saying goes "Anything worth doing isn't easy" (I just made that up, I don't know if it is an old saying.) I have tried different diet plans in the past. Though they work-its not for me. My whole strategy is to do the math diet. Eat less calories then I expend. I want to learn how to eat right and the right portions. I love to eat and I will not deprive myself. It makes irritable and unpleasant to be around. I'd rather have control then restraint. Good Luck everyone
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